Metabolic Reset Program
12 months to wellness…
Promoting Self-advocacy to meet individual’s goals
Person based health/wellness education with weekly meetings via zoom
Personal health and wellness coaching- 9 sessions (in person or via zoom)
Membership to online group support
Family Based Health and Wellness Plan
Team approach to meet each family member’s unique goals
Promote self-advocacy within the family unit
Coach the implementation of behavior modification plans as a family unit
Person based health/wellness education
Your health coach will guide you through the process of implementing the wellness plan you create with your Integrative Health team.
Services include but are not limited to the following:
Developing a nutrition plan
Creating menus and grocery lists
Monitoring all areas of the plan (mind and body)
Self-care accountability
Weekly “check-ins”
Direct contact by text/phone/email
Family Plans may also include: (add-ons)
Behavior modification plans
In-home support
Mediation with schools